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Public Health England declared in 2016, and then reaffirmed their stance in 2022, that vaping is 95% safer than smoking

Nicotine Strength is Key Choosing the right nicotine leveltypically 12mg to 18mg for new quittersis essential for curbing cravings and avoiding relapse during your switch

Potential risks and considerations While vaping is often considered a less harmful alternative to smoking, its crucial to acknowledge that the long-term effects are still under investigation

Each recommendation focuses on devices that deliver satisfying nicotine replacement while mimicking the familiar hand-to-mouth action of smoking