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Beat the foodaholic habit Get the benefits of "group therapy Dont count calories, retrain your appestat so you dont want to "eat fat Avoid your "friendly enemies The restaurant problem and how to Jick it Three sure steps when your self-control slips Plan ahead for the danger time What to do if you have cheated 24 foods you can eat all you want About the authors: THIS IS ANNE GOLD TODAY In 1961 th took off 65 pounds, and sho't mointoinod her weight ovor since

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