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As drug use trends continue to change and as prescription medication misuse becomes more common, more organizations rely on expanded drug testing to keep people safe and support accountability

Some examples of grounding techniques are: Putting an ice pack on your chest or neck Taking a cold shower Holding ice cubes in your hands Doing progressive muscle relaxation (which involves purposely tensing and releasing all the muscle groups in your body) Using the 54321 technique (naming 5 things you see, 4 things you can feel/touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste) 6

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To promote and cultivate mass communications and public opinions to welcome pure nicotine products and quit smoking instead and also prioritize the practice of nicotine replacement therapy thus facilitating quitting and instead shift to the habit of relying on pure nicotine products as a healthier alternatives option