Below, well go over specific blood tests and the effects of smoking you should be aware of: Complete blood count (CBC): elevated white blood cell count, elevated red blood cell count, elevated platelet count Lipid panel (cholesterol test): elevated total cholesterol, elevated LDL, lower HDL, elevated triglycerides Blood glucose and HbA1c: elevated blood glucose, elevated HbA1c Inflammatory markers: elevated CRP, elevated ESR Liver function tests: elevated ALT, AST, and GGT, affected bilirubin Coagulation panel: generally not affected significantly (PT, PTT, INR), but may have increased clotting tendencies Thyroid function tests: lowered TSH, slightly elevated T3/T4 Kidney function tests: slightly higher creatinine, higher BUN Hormonal tests: elevated cortisol, altered sex hormone levels (estrogen and testosterone) Nicotine-specific tests: cotinine (up to 3-4 days) How Long Should You Avoid Smoking Before a Blood Test
In between, cigarettes every smoker goes through a small scale version of what the quitter does
The Verdict: Fasting for metabolic health/weight loss: likely does not break a fast as long as sugar isnt added Fasting for gut rest: dependent upon your personal response to tea and the type/quantity you consume Fasting for longevity: likely does not break a fast Lemon Juice One ounce of pure lemon juice only contains 7 kcal and about 2 grams of carbohydrates
Its not a combustible, theyre not inhaling, and so they believe its less harmful, she says
