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Cigar cutters : Feel free to bring them with you on your trip

Golf is of course a sport that is taken very seriously, but it doesn't exactly require the level of fitness that you see in sports like football or other high intensity sports, so the damage that smoking does to your body arguably doesn't matter as much to golfers, but it does set a bad example to the future of the sport

- Thickened or hard areas inside the cheek/gums - Difficulty opening the mouth - Burning sensation with spicy food How to Detect Early: - Do a monthly self-check in the mirror - Visit your dentist/ENT regularly - Join screening camps when available Prevention Tips: Quit tobacco completely Avoid alcohol Maintain oral hygiene Eat more fruits & vegetables Get regular check-ups if you chew or smoke Takeaway: You cant predict who will develop oral cancer, but you can prevent it and detect it early

Cancer cells use more blood sugar than healthy cells