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In the meantime, try home remedies like drinking hot tea with honey, gargling salt water, staying hydrated, and getting plenty of rest
Given that the average cigarette delivers approximately 11.5 mg of nicotine to the smoker, we can calculate how many cigarettes 20 mg of nicotine is equivalent to: 20 mg nicotine 1 mg per cigarette = 20 cigarettes 20 mg nicotine 1.5 mg per cigarette = 13.33 cigarettes (approximately 1314 cigarettes) Therefore, 20 mg of nicotine is roughly equivalent to smoking 13 to 20 traditional cigarettes, depending on the nicotine absorption rate
This spring, more than 30 health organizations sent a letter to President Obama saying that regulation of the e-cigarette industry was long overdue. The organizations wrote: In the absence of regulation, we have seen irresponsible marketing of unregulated products such as cigars and electronic cigarettes, often using tactics and sweet flavors that clearly appeal to youth
