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Here are some examples: It will be good for my babys health It will increase my chances of a healthy pregnancy Ill feel less out of breath Ill no longer smell like cigarettes Ill get fewer wrinkles My skin will look healthier Ill cough less Ill save money I wont become sick when Im older Ill have whiter teeth and fresher breath Other reasons Encourage your partner to quit smoking too

N Engl J Med 2018;378:2302-2310

These deficiencies disrupt the myelin, which is the protective sheath around nerves

They often are distributed for free and pitched by celebrities and even doctors as cool, liberating and safe