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If you smoke a pack a day, you will have so much tar that your lungs will be restricted and the cilia will stick together

And with the very thought of quitting, I became anxious and nervous and, quite frankly, pissed off

Remember, youre not giving up anything by quitting smoking because cigarettes provide no genuine pleasure or support, they only keep you addicted to nicotine

Initially all the authorities, at home and abroad, were against tobacco farming, largely because King James I hated the weed, thinking it tending to general and new Corruption both of Mens Bodies and Manners. Governor Dale actually legislated against it in 1616, ordering that only one acre could be laid down to tobacco for every two of corn