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Many smokers opt for a cold turkey approach to nicotine cessation rather than a more gradual approach such as NRT (nicotine replacement therapy) such as gum, patches, or vaping

discuss options with a pulmonologist

This is a much lower level of risk than continuing to smoke in the long term

Literature suggests that women in the South-East Asia region start on smokeless tobacco to combat some pregnancy-related ailments such as morning sickness and metallic taste and later continue its use due to addiction Radha Shukla, University of York Many pregnant women are unaware of the health hazards of tobacco use during pregnancy and this must be addressed, says K