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Other audiences of special interest include minorities, gays, people with disabilities, the military, pregnant women, people living in rural areas, and low-income people

Story highlights People may gain about 10 pounds after quitting smoking Still, the new study found variability in amount of weight people gained Many former smokers will actually lose fat The study results may not apply to all former smokers Your heart and lungs will thank you for kicking your cigarette habit, but your waistline may not

After 10 Years: A decade after quitting, your risk of lung cancer drops to about half that of a current smoker

If you have risk factors like high blood pressure, diabetes, high cholesterol, or a family history of heart disease, a provider at one of Sage Healths primary care centers can help you create a prevention plan