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The bottom line is: for your health, its best not to smoke or vape, but if its a choice between the two, vaping is the best option by far

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Dickinson added that its also important to make changes in your lifestyle centered around eating a well-balanced diet, exercising, and finding social support

10 Thankfully, Californians voted to end the sale of flavored tobacco products in 2022, and while these dangerously addictive flavored vape products can no longer be sold in stores, the effects of the predatory marketing tactics that hooked this generation from a young age still impact young adults today