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From there, one can jump off into an ever expanding realm of marvelous and creative shapes

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Do not overdo high-fiber and fatty or processed foods SLIDESHOW See Slideshow 13 additional tips to help prevent or stop bloating Have your dentures checked for a good fit Increase physical activity during the day Sit up straight after eating Take a stroll after eating Avoid or limit alcohol consumption Massage your stomach from the right to the left to release trapped wind Avoid large meals late at night before bed Drink beverages at room temperature Try natural home remedies and over-the-counter medications to reduce gas and bloating Natural remedies for gas include: Peppermint tea Chamomile tea Anise Caraway Coriander Fennel Turmeric Over-the-counter gas remedies include: Pepto-Bismol (bismuth subsalicylate) Activated charcoal Antacids (simethicone) Lactase enzyme (Lactaid or Dairy Ease) Beano (alpha-galactosid) Try a low fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) diet Manage weight and avoid a rapid gain Health News Frequent Marijuana Use Linked to Higher Stress Hormone Levels Nearly 1.6 Million Dozen Eggs Pulled From Shelves Over Salmonella Concerns Back Pain