While this might sound good theoretically, this dubious policy could do more harm than good
WHAT HAPPENS AFTER 24 HOURS OF QUITTING SMOKING If you are trying to quit smoking without an E-Cigarette or another kind of nicotine replacement therapy, 24 hours since your last cigarette is when the anxiety and stress' levels peak
After 10 years, the risk for death [from] lung cancer is half the risk of current smokers, says Farhad Islami, the senior scientific director for the American Cancer Society, and a researcher who studies cancer risks in various populations There is a similar reduction in risk for other types of smoking-related cancers, such as head, neck, or esophageal cancers, Islami says
However, oral irritation and gum recession are possible, so moderate use and regular dental checkups make sense