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BREADS AND CEREALS Foods allowed: Rice Krispies, Cornflakes, Coco pops, Frosties, Cheerios White flour, cornflour, rice flour, potato flour White bread, rolls, baguettes Seedless rye bread White pitta bread White tortilla wraps Crumpets, plain or cheese scones, scotch pancakes Croissants, brioche Melba toast, crackers and crispbreads (without seeds and grains) Rice cakes Plain white bagels Plain white Foods to avoid: Wholemeal, wholegrain and bran cereals e.g

NTG) tablets

Usually, the composition of electronic cigarette liquids is as follows: Vegetable Glycerine (VG) Propylene Glycol (PG) Concentrated flavours for electronic cigarettes Liquid nicotine Some people, perhaps because they are allergic to propylene glycol or because they prefer full-bodied liquid and vapour, decide to use liquids only with vegetable glycerine (plus possibly flavourings and nicotine)

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