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"I can honestly say that it didn't take long into my quit where I didn't even think about having a cigarette anymore and I really started to feel sorry for those still running outside in the cold, rain, and snow to light up

The whole process lasts much less time, about a week, and in terms of cost this is advantageous

The memory of it was burned into your brain and made you want to strive to do even better so you could experience the feeling again

If current smokers have not already responded to the well-established links between smoking and 21 diseases that together cause 480,000 deaths each year, adding another five diseases and 60,000 deaths to this grisly total is unlikely to make a difference -- at least not by itself