Stopping smoking will almost certainly increase the length of your life and you will definitely: feel fitter and perform better (including in the bedroom, because smoking even reduces the quality and, because of reduced blood flow, the size of your erections and damages your sperm)
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"Cigarette smoke can pollute the indoor air quality in your home and cause asthma, headaches, nausea, fatigue, and an increased risk for lung cancer," explains Richard Ciresi , the owner of Aire Serve in Louisville, KY
It is also an excellent choice for hair and lip care