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PMI claims iQOS vapour contains on average 90-95% lower levels of harmful and potentially harmful constituents - excluding nicotine - compared to cigarette smoke from a reference cigarette designed for scientific research purposes

So I think this was my journey and, and, and slowly it started becoming, uh, like, you know, habitual that once, uh, your thing ran out, then you bought another pack, it, it's like that

This is sometimes called compensatory smoking. It can reduce or cancel out some of the benefit from filtration, depending on how a person smokes

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