zen chew tobacco Are nicotine pouches safer than chewing, smoking or vaping? Zyn Oral Tobacco, Spearmint, 6

Nicotine speeds up metabolism, so quitting spit tobacco may result in a slight weight gain

If youre a smoker who wants to quit, one of these celebrity-approved methods just might do the trick (or at the very least inspire you to give quitting a serious try)

Johannes Radebe Strictly professional dancer Johannes Radebe also enjoys a cigarette, and admitted he smokes even more during Strictly Come Dancing due to stress (pictured in 2023) Strictly professional dancer Johannes Radebe also enjoys a cigarette, and admitted he smokes even more during Strictly Come Dancing due to stress

The survey notes smoking remains the nation's single largest preventable cause of disease and premature death