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Now Playing Ulcerative Colitis: Tips to Manage a Flare Now Playing 6 Food Facts for Crohn's Disease 2:05 Now Playing Crohn's Disease: As Normal As Can Be 2:09 Now Playing Crohn's Disease: Learning to Live With It 3:06 Now Playing Getting Through the Day With Crohn's Disease 2:18 Now Playing Having a Child With Crohn's Disease 2:12 Now Playing Living With Crohn's Disease 2:56 Now Playing Managing Crohn's Disease 2:52 Now Playing Staying Positive With Crohn's Disease 2:39 Now Playing Supporting a Spouse With Crohn's Disease 2:02 Now Playing Easy on the Belly Smoothie 2:51 Now Playing Tahini Miso Salmon 2:45 UC is closely related to another digestive disease, Crohn's disease

International journal of environmental research and public health, 11(5), 4965-4977

Oats are packed with soluble fiber, which slows digestion and keeps you feeling fuller longer, while apples are high in fiber and water, keeping you full and hydrated, she says

When writing the episode, Carter wanted to tie up loose ends from the previous seasons