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For many smokers, that is probably the first thing that comes to mind, but the fact is even light smoking can create a substantial risk for heart diseases. In a latest study by BMJ, the researchers analysed 141 prospective studies examining the association between smoking and CHD in millions of generally healthy people

He says: 'If youre a regular smoker and you get stressed, the sensation of stress is very similar to the sensation of nicotine withdrawal.' Basically chicas, cigarettes dont help stress, they help withdrawal

Within two years of not smoking , the risk of having a heart attack is almost back to normal

and by residence, smoking prevalence was 4.7% for urban and 9.3% for rural