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If using spit, put the leaves in your mouth and chew them up well to make a spit-based poultice

Over time, this weakens their ability to fight off infections and increases the risk of chronic tonsillitis

Tiggy Legge-Bourke lights up a cigarette at the Royal Berkshire Shooting School in 1998 Tiggy (pictured) was nanny to Prince William and Prince Harry - although Prince Charles and Princess Diana soon became concerned with her smoking around the children Chelsy Davy Zimbabwean businesswoman Chelsy Davy, 39, is happily married to Oxford graduate Sam Cutmore-Scott with whom she has two children, Leo and Chloe

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