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Because it can irritate the eyes, nose and throat at even low levels, formaldehyde exposure often causes headaches, runny nose, nausea, wheezing, shortness of breath and other respiratory symptoms

Ample evidence has documented the positive health consequences of smoking cessation 9 and these may be part of the general incentives to quit smoking

EX Program, a free digital quitting program from Truth Initiative and Mayo Clinic, has helped millions on people on their journeys to quit nicotine and can increase the odds of quitting by up to 40%

Inhaling incorrectly can lead to an intake of too much nicotine or a coughing fit