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While nicotine gum is less harmful compared to snus and cigarettes, using them will still break your fast

Take prescribed medications as directed and complete any antibiotic course fully

These include: Obesity , particularly central (abdominal) obesity, with risk increasing substantially when BMI exceeds 30 kg/m Type 2 diabetes and insulin resistance, present in up to 70% of people with NAFLD Dyslipidaemia , characterised by high triglycerides and low HDL cholesterol Metabolic syndrome , a cluster of conditions including high blood pressure, elevated blood sugar, excess abdominal fat, and abnormal cholesterol levels Polycystic ovary syndrome (PCOS) , which involves insulin resistance Lifestyle factors also play a substantial role

Doctors can also be willing to prescribe medicines like Champix and Zyban to help a heavy user quit