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About EX Program EX Program is a proven-effective tobacco cessation program, developed by Truth Initiative with Mayo Clinic, that brings together the best evidence-based quitting approaches, interactive digital quitting programs, and the most established online quit community

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Carmody (2017) compared hypnosis and behavioral counseling as methods for relapse prevention in a sample of 286 current smokers and found quit rates of 29% for hypnosis and of 28% for behavioral counseling at the 52 week follow up

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