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You should not keep any cigarettes in your home after you've had your final cigarettes

It is often described as a cognitive behavioural therapy, or talking therapy (or self-help in its written form) which engages with smokers and has them correct their understanding of what causes them to smoke

As part of her course titled Man and Well-being, Tungare had to work around the broad theme of city centres in todays world, she tells us in a phone interview

Kicking a nicotine addiction is hard, and often the hardest part for addicts is getting through the uncomfortable withdrawal symptoms that many fall victim to, thus keeping them in a cycle of dependency on cigarettes and nicotine-containing products