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Different nicotine alternatives work differently depending on: tobacco dependency level daily routine flavour preference nicotine tolerance lifestyle habits For Light Tobacco Users Low-strength nicotine chewing gum often works well for people who consume tobacco occasionally or smoke lightly

It may, however, be outweighed and replaced by low mood, irritability, and difficulties with focus, memory, and learning

K., & Stead, L

New policies such as flavored tobacco restrictions that include e-cigarettes gaining traction outside of Tobacco Nation and greater declines in mental health within the region compared to the rest of the U.S