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On the bright side, if you know what causes cigarette addiction, you can recover from it

It has been shown that when e-cigarettes are run at high voltages the vapor produced contains high enough levels of formaldehyde-containing compounds to drastically increase a person's risk of developing cancer this risk can be up to 15 times higher than that incurred by long-term smoking

(The same is true for replacing the pack of cigarettes with a $40 bag of nicotine mints devoured while wearing a patch.) Experts in this realm are divided about whether its wise to present e-cigs as a gentle offramp

I began to understand what non-smokers already know: that nicotine isnt a friend, a confidant, or a boost