can one cigarette damage your lungs Even if you only smoke once in a while, it's still not safe. Just cause serious to lungs. Make the decision to quit smoking today for a Smoking a pack of cigarettes

It takes place when the greasy deposits coagulate within the arteries

Effects on Baby As soon as you smoke, it has an immediate effect on your babyreduced oxygen causes your baby to move less This can mean a low birth weight Birth defects such as cleft lip Decreased development of the lungs Asthma risk Type 2 Diabetes Increased blood pressure, meaning higher chance of being overweight What Can I Do

The only safe choice for your heart is to quit completely. Smoking doesnt just damage your lungsit puts your heart at serious risk, too

Students eventually start smoking, especially seeing that everyone else is already doing it