chest pain after smoking a cigarette 24-year-old with history of tobacco and cannabis • dyspnea • tightness Chest Pain From Smoking Weed

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They described gaining a couple of tricks up [their] sleeve when they underwent an integrated cognitive behavioural technique-based intervention for quitting smoking and depression/anxiety (more on this below) that were helpful in making quitting feel more manageable. What tricks will you keep up your sleeve for whenever quitting appears too overwhelming or daunting

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