fred stoker chewing tobacco Remembering the generations of family members who served this great country. Bobby Stoker and his father, Stoker 🫡 Introducing #stokers new FINE CUT

My grandmother, who lived deep in the heart of South Georgia peanut land, not only smoked a corncob pipe, but she also dipped snuff

Plan how you will distract yourself while you reduce: Use Nicotine Replacement Therapy (NRT), such as the gum or lozenge, instead of smoking or vaping Go for a walk/jog instead of vaping at your usual time Chew a piece of gum or candy Text a friend or play a game on your phone Distract from cravings 4

My great grandfather smoked PA and the only tins like that of his were all prior to 1963

The shakes feel like uncontrollable trembling or shakiness, often in the hands or other parts of the body