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But keep in mind: Reducing your number of cigarettes isnt as good for you as quitting outright, but its still a useful step

Gallups data show that 19% of Americans report having smoked cigarettes in the past week, similar to recent years and well below the levels of 40% or higher in the 1940s to early 1970s

The Surgeon General has concluded that advertising and promotional activities by tobacco companies have been shown to cause the onset and continuation of smoking among adolescents and young adults. [1] The tobacco industry spends the majority of their marketing budget at the point of sale promoting its deadly products