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Were urging the Government to introduce plain, standardised packaging of tobacco which, as well as being a popular move, would show that the government cares more about the health of future generations than the profits of the tobacco industry. More than 200,000 children take up smoking every year, with more girls smoking regularly than boys, the charity said

Start by setting a quit date, seeking support from friends or a professional, and using tools like nicotine replacement therapy to manage cravings