why do we pack cigarettes US lags behind on graphic cigarette warnings Smoking a pack a day

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20 minutes : Heart rate drops to normal 24 hours : Carbon monoxide is cleared from the blood 2 weeks : Lung function begins to improve 3 months : Circulation improves 1 year : Risk of heart disease drops by half So yes your body does detox after quitting smoking , and the sooner you quit, the faster your recovery begins