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Even though physical cravings tend to subside within a few weeks, the mental and emotional effects associated with nicotine withdrawal may last months, and you may need some help from your doctor to get through these, particularly if you have a history of anxiety or depression

Recommended use is up to two sprays an hour

Our best chance of success is through global unity and strong multisectoral action against the tobacco industry." Editors note: Countries have committed to reducing premature death from NCDs by one-third by 2030 as part of the Sustainable Development Goals, as well as implementing the WHO Framework Convention on Tobacco Control (WHO FCTC)