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People dont always succeed first time the most important thing is to never give up on quitting smoking. Professor Dame Sally Davies, Englands Chief Medical Officer comments: Whilst many smokers know the damage cigarettes do to their hearts and lungs, they are much less likely to be aware of how harmful smoking is to the body essentially rotting it from the inside out, and roll-ups are no exception

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As long as theres enough liquid in the tank to cover the wick holes, a partial vacuum inside prevents any escaping through the airholes

For those looking to kick the habit, here are a few expert tips on how to quit vaping