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Chewing it releases flavor and nicotine, and yes, you may want to spit

From fruity to minty, fusions and beyond, our range of 20 flavours is specially curated to match every taste preference and deliver an instant long-lasting flavour experience

Sometimes it's hard to tell if you're addicted to nicotine in fact, you might not even realize it

If you're experiencing unwanted digestive effects from your current nicotine product, consider: Reducing nicotine strength (try 3mg ZYN instead of 6mg) Switching to a slower-release product like nicotine gum Using nicotine-free alternatives to maintain the oral habit Gradually reducing usage to allow your digestive system to readjust For more information on the differences between various products, check out our comparisons of ZYN vs