what happens if you smoke one cigarette after quitting Is It OK to Just Quitting? How to Quit Smoking Guide

To get started, contact our local Stop Smoking Service, Smokefreelife Berkshire, for free confidential advice and behavioural support: 0800 622 6360 Text QUIT to 66777 www.smokefreelifeberkshire.com #TodayIsTheDay

We strongly advise that you do not do recreational drugs because they are unsafe and can cause many problems with your health, addiction, work and your relationships with friends and family

"These changes will improve the health of Australians by reducing their exposure to tobacco products and will ensure that tobacco products consumed domestically are fully taxed and comply with Australian regulations," the government noted in the budget papers

Cigarettes, cigars, smokeless tobacco and nearly all e-cigarettes contain nicotine