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According to Ayurveda, Shilajit: Balances all three doshas (Vata, Pitta, Kapha) Enhances ojas the subtle energy responsible for vitality and immunity Supports dhatu formation the building blocks of body tissue Modern clinical studies have only begun to catch up, validating what ancient practitioners always knew

acts centrally to reduce appetite Setmelanotide : Reserved for specific genetic obesity syndromes (e.g., POMC/PCSK1/LEPR deficiency, Bardet-Biedl syndrome) under specialist supervision Non-pharmacological interventions form the cornerstone of weight management and may be particularly appropriate: Structured lifestyle programmes : NICE recommends multicomponent interventions including dietary modification, increased physical activity, and behavioural strategies

These sources are discussed in more detail in Appendix A

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