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Aim for 2535 grams of protein per mealeggs, Greek yogurt, chicken, fish, or plant-based sourcesdistributed across 34 smaller eating windows rather than forcing one large meal

After using it consistently for several weeks, I felt that my skin looked a little fresher and more even, especially when I was also drinking enough water and sleeping well

It was then that I recall seeing myself as 'bigger' than everyone else, and for me, that feeling just did not go away." Moon says she was often compared to her sister for their difference in size

Side Effects and Other Factors to Consider If you do decide to give Ozempic or another similar medication a try, be aware that while they may seem like miracle drugs, they are not without downsides