Protein Protein from animal sources like eggs, wild-caught fish, grass-fed beef, and chicken is also beneficial to include in your regular diet as they contain essential amino acids your body needs in order to produce glutathione
Oral KPV: A Powerful Anti-Inflammatory Peptide KPV (Lysine-Proline-Valine) is a potent anti-inflammatory tripeptide that plays a key role in reducing chronic inflammation and immune dysregulation
10.1038/s41392-020-00345-x [DOI] [PMC free article] [PubMed] [Google Scholar] 90.de Oliveira Rodrigues S, Coeli da Cunha CM, Vallado Soares GM, Leme Silva P, Ribeiro Silva A, Gonalves-de-Albuquerque CF
PRP delivers autologous growth factors (PDGF, TGF-beta) directly to injury sites and has FDA approval with established safety profiles, though clinical efficacy remains inconsistent across randomized controlled trials