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Popular methods for IBS treatment include lifestyle changes (eating foods rich in fiber, increase in exercise, and sleeping seven to nine hours a night) and implementing probiotics into a diet.Probiotics used to battle IBS are Lactobacillus and Bifidobacterium, both of which help break down nutrients, encourage digestion, and get rid of harmful stomach bacteria

Li J, Chen D, Shen M (2022) Tumor microenvironment shapes colorectal cancer progression, metastasis, and treatment responses

This means they have been evaluated for safety and efficacy in clinical trials

To view a copy of this licence, visit About this article Cite this article Zhang, Y., Wu, Y., Ding, B