can i take l carnitine before workout L- : how did you it? It be absorbed quickly into the body specially when consumed in liquid form. The best time to take a portion is in the L-Carnitine vs Pre-Workout: Which Supplement

Taking peptides after a meal causes a slower increase in their concentration in the blood but eliminates the risk of stomach irritation, which is particularly sensitive to them due to accompanying digestive system ailments (including stomach ulcers, heartburn, and hyperacidity)

Therefore, the potential correlation between MeDiet and the risk of PD needs to be further investigated and studied to clarify the effectiveness of the MeDiet dietary pattern on the effects of PD and its complications

It's aggregated anecdote, not evidence

Multifunctional role of natural products for the treatment of Parkinsons disease: at a glance