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This deterioration may be explained by the fact that iron is not only toxic but also physiologically essential as a cofactor for TH, the rate-limiting enzyme in dopamine synthesis
Supports Red Blood Cell Production and Prevents Anaemia B12 is key in the production of red blood cells, which carry oxygen throughout the body
The supply of Vitamin C contributes to the normal formation of collagen for the function of skin, cartilage and bones and, together with Vitamin E , to the protection of cells from oxidative stress and the normal function of the immune system
While oral supplements are available, B12 injections are often considered more effective because they deliver the vitamin directly into the bloodstream for improved absorption
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