These people include: Elderly Adults with Atrophic Gastritis People with Pernicious Anemia Vegans & Vegetarians Pregnant & Lactating Women Particularly those who are vegan as well People Taking Certain Medications Prilosec Prevacid Metformin Tagamet Pepcid Zantac Chloromycetin Anticonvulsants More so, vitamin B12 deficiency can lead to vitamin B12 deficiency anemia, which has a range of negative symptoms: Pale or yellow skin Feelings of dizziness No appetite Rapid weight loss Numb or tingling feet Chest pain Rapid heartbeat Weak muscles Mood changes Confusion Forgetfulness More so, a long-term deficiency in vitamin B12 can lead to heart, brain, nerves, bone, and other organ damage
whereas, among patients who were diagnosed more than 1 year after the measurement of their plasma B12, only 4.4% had plasma B12 above 800 pmol/L [11]
[DOI] [PMC free article] [PubMed] [Google Scholar] 9.Hall MN, Niedzwiecki M, Liu X, et al
The copper and zinc peptides penetrate deeply into the scalp, providing essential nutrients that fortify hair follicles, reducing hair breakage and promoting stronger strands
