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Plant foods contain minimal amounts, making supplementation a practical consideration for those following plant-based diets who want to maintain comparable intake levels to omnivores
This naturally occurring compound helps protect the body from oxidative stress, which can contribute to aging, inflammation and various chronic diseases
Acta 510, 298310
Women who initiated hormone therapy five or more years after menopause also had slightly lower performance on a standardized cognitive assessment than those who initiated therapy within five years of menopause
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