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Main findings: All Mediterranean diet patterns showed anti-inflammatory potential All showed favorable antioxidant profiles Extra-virgin olive oil supported a healthier lipid profile compared with coconut oil Diet quality mattered beyond calories and macronutrient composition Western-style dietary patterns showed a less favorable inflammatory and antioxidant profile, even when calories were comparable This study provides a guideline-informed framework for designing dietary interventions in MASLD research and highlights the potential of integrating dietary indices into future personalized nutrition tools

This compound can induce vasorelaxation in rat arteries, likely through garlic's ability to activate NO formation (201)

"The biggest side effect with this medicine is nausea, he said, adding that the nausea should only last a few hours and if it's long-term, make sure you contact your doctor