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151,152 Relaxation techniques such as mindfulness-based stress reduction, relaxation response training, and cognitive-behavioral stress management have shown therapeutic benefits in managing emotional stress, 153 and may prove useful for treating vertigo as well as the psychological issues that may be caused by or contribute to it

The clinical permutation chosen should therefore reflect not just a woman's symptom profile but her metabolic risk factors, body composition goals, cognitive health priorities, and cardiovascular history

In most cases, hyperpigmentation fades on its own with proper care

Regular exercisers are more than 3 times less likely to have RLS than non-exercisers, according to the RLS Foundation