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Though this doesnt discredit study findings, Nonetheless, avocados may help increase heart-protective HDL cholesterol and decrease levels of LDL cholesterol, a type of cholesterol associated with atherosclerosis, or the buildup of plaque along artery walls

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Generally, plant-derived extracts pose an interesting challenge to research as they typically comprise a variety of structurally similar and/or heterogeneous constituents which readily undergo metabolic changes