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Lauren Tessier, interviewed in Episode 66 of Resiliency Radio, put it powerfully: Mycotoxins, from my perspective, seem to be probably one of the bigger initiators of autoimmunity. Mycotoxins dysregulate the Th17 pathway and impair regulatory T cells (Tregs), both of which drive autoimmune inflammation when disrupted

Ensure appropriate nutrient intake despite reduced appetite Support digestive health Build long-term maintenance strategies Avoid nutrient deficiencies Implement beneficial nutrition & lifestyle habits to support long term health, not just weight management

Peptides-as-wellness messaging creeping into beauty retail (expect supplements and longevity skin language)

Lecithin acts as a natural lipotropic agent , encouraging the breakdown of fat