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Most patients can return to normal activities within a few days or weeks after PRP injections , whereas stem cell injections may require a longer recovery period, depending on the severity of the condition

Hartung also recommended drinking 8-10 ounces of water daily with the addition of electrolytes to stay hydrated, avoid nausea, and keep the digestive system moving

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Consulting with Healthcare Professionals It is very important to check-in with a healthcare professional, like a doctor, nutritionist, or registered dietitian, before you start taking any supplement, including L-Carnitine, as part of your daily intake